Micah Salmon
alumnus

Cross Country Results

Senior Season
Meet
Region 6-AAAAAA Championship
Nov 03, 2012
  • Race: Varsity Boys 5k
  • Place:55th
  • Time: 20:17.08
  • VDOT:
Coach Wood Invitational
Oct 20, 2012
  • Race: Junior Varsity Boys 5k
  • Place:210th
  • Time: 21:13.49
  • VDOT:
Alexander/Asics Invitational
Oct 13, 2012
  • Race: Varsity Boys 5k
  • Place:110th
  • Time: 17:51.33 PR!
  • VDOT:
Lambert River Run
Sep 29, 2012
  • Race: Varsity Boys 5k
  • Place:30th
  • Time: 18:57.27
  • VDOT:
Waffle House/Yellow Jackets Invitational
Sep 22, 2012
  • Race: Varsity Boys 5k
  • Place:10th
  • Time: 19:34.60
  • VDOT:
Carrollton Orthopedic Invitational
Sep 15, 2012
  • Race: Varsity Boys 5k
  • Place:135th
  • Time: 19:48.13
  • VDOT:
UGA XC Invitational
Sep 01, 2012
  • Race: Varsity Boys 5k
  • Place:156th
  • Time: 18:31.51
  • VDOT:
Junior Season
Meet
Forsyth County CC Championship
Sep 28, 2011
  • Race: Varsity Boys 5k
  • Place:11th
  • Time: 18:43
  • VDOT:
FSU Seminole Invitational
Sep 23, 2011
  • Race: Varsity Boys 5k
  • Place:108th
  • Time: 18:04.75
  • VDOT:
Milton Cross Country Invitational
Sep 17, 2011
  • Race: Varsity Boys 5k
  • Place:65th
  • Time: 19:55.14
  • VDOT:
The Berry College Clara Bowl Invitational
Sep 03, 2011
  • Race: Varsity Boys 5k
  • Place:285th
  • Time: 19:12.50
  • VDOT:52.2
The Berry College Clara Bowl Invitational
Sep 03, 2011
  • Race: Junior Varsity Boys 5k
  • Place:101st
  • Time: 21:27.50
  • VDOT:45.9
Sophomore Season
Meet
Ridge Ferry Invitational
Sep 23, 2010
  • Race: Varsity Boys 5k
  • Place:34th
  • Time: 18:48.62
  • VDOT:
Carrollton Orthopedic Invitational
Sep 11, 2010
  • Race: Varsity Boys 5k
  • Place:93rd
  • Time: 18:54
  • VDOT:53.2
UGA XC Invitational
Sep 04, 2010
  • Race: Varsity Boys 5k
  • Place:84th
  • Time: 18:42.87
  • VDOT:
Bob Blastow Early Bird Invitational
Aug 28, 2010
  • Race: Varsity Boys 5k
  • Place:108th
  • Time: 18:30.97
  • VDOT:
Freshman Season
Meet
Aubrae Gunderson Invitational
Sep 26, 2009
  • Race: Varsity Boys 5k
  • Place:38th
  • Time: 18:52.14
  • VDOT:
UGA XC Invitational
Sep 19, 2009
  • Race: Varsity Boys 5k
  • Place:119th
  • Time: 20:26.20
  • VDOT:
The Berry College Clara Bowl Invitational
Sep 05, 2009
  • Race: Varsity Boys 5k
  • Place:39th
  • Time: 18:04.50
  • VDOT:56.1
Bob Blastow Early Bird Invitational
Aug 29, 2009
  • Race: Varsity Boys 5k
  • Place:75th
  • Time: 18:18.30
  • VDOT: